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 Stories of Healing through Nature, Yoga Outdoors, poems and plant medicine… As the warm air arrives and the return of the light touches my skin, summer feels within reach and I long for salt [...]

Here’s the recipe 💛 Everything is made from scratch, for a no bake easy lemon cheesecake that tastes amazing! I love citrus things and this was creamy, sweet and so good! Ingredients for the [...]

Rather than filling your cup, try not Draining it. I wanted to pass on to you an Easter wish of abundance in whatever way is needed for you right now. However you celebrate Easter, even if [...]

Creative Healing Meditation         Join me for these deeply relaxing Creative Healing Practices —An experience of knitting, breathwork and nourishing seated yoga body [...]

With Yoga Classes + Sanctuary Sessions… When life feels uncertain—pause If you are struggling in anyway feel your feet on the ground, you’re strengthening into your roots. You are rising from [...]