Chai pudding

This is the most delicious and healthiest pudding ever! chia seed pudding 🙂
I love it and it’s my favourite fast food, superfood breakfast… Which keeps me full for longer; So I normally eat this if I’m having to rush out the door or don’t have enough time for my usual eggs & veggie breakfast.

Chai seeds are packed with protein, fibre, essential vitamins, minerals and Omega 3′s ~ superfood goodness!
Also works for a wonderful sweet dessert or even as a snack. If you want to make it as a dessert simply add a little extra honey or Agave nectar to make it sweeter or a couple of teaspoons of cacao and you have the healthiest chocolate pudding ever! You can basically flavor it with whatever you like; coconut, berries, nut butter, mint, cinnamon or fruit…

This is so simple to make, all you need is:
2/3 cup chia seeds
2 cups coconut milk (but almond or hemp is good too)
2 teaspoons organic vanilla extract
a pinch of sea salt
1 tbsp honey or agave nectar (for a sweet pudding)
Mix all of the ingredient together in an air tight glass jar. Put it in the fridge for at least 30 minutes; the longer the better! Until is sets thick.

Enjoy with berries, fruits and breakfast tea.

Love and light
Tina