A space to Nourish…
Tina believes life is about living in a truly authentic way and is passionate about helping to change the way modern society has shaped our physical health, mental balance and spiritual well-being. Tina can show you how to move out of stress, change your mindset, manage that busy schedule, eat well and be done with the stagnant, toxic Lifestyle the modern world can often bring.
With Yoga, Ayurveda and healthy living practices you can achieve perfect health and happiness and find balance in your life, from the food that you eat, the work that you do to the relationships and environments that sustain you.
Coming Soon..Here you will find a range of Ayurveda inspired Online yoga classes and on hand Real Food, Fitness and Health consultations tailored to your unique body type.
Real Food Fitness is ready for you here
Get in touch and Stay tuned!