Retreat from the Light— A Yin Yoga Restorative Sleep Session Mini Retreat for A September Sanctuary at the Zen Den Newquay 🤎 £45 To book this sanctury click here: Book Now I love the [...]
Pregnancy Yoga Journey— Mini Retreat + Support Guide for Pregnancy Yoga, Birthing and Postpartum Healing. I’ll be bringing my Pregnancy Yoga Journey sessions as one deep immersive 2hr experience [...]
These beautiful bars are like a healthy version of a twix / millionaire chocolate bar 🤎 My boys love them and I pack them off with a couple for break time snacks. I recently made them for a soul [...]
The power of Raw Honey for self medicine practices is one of my firm favourites that I keep on my medicine shelf and here’s why … I was first introduced to raw honey growing up as a little girl, [...]