PREGNANCY MAGAZINE —The sacred journey into Body, Birth & Becoming

PREGNANCY
The Sacred journey into Body, Birth & Becoming…

—A Ritual Magazine for the journey through pregnancy, birth and motherhood, for a Self Sanctuary, Ritual and Interactive Experience.

With this Ritual magazine you can create a sanctuary within yourself as you move through pregnancy, birth and becoming a mother.
This is a companion publication to my book, created as an interactive space for ritual, support, reflection, nourishment and embodied practices.

A space to:
Prepare
Nourish
Listen
Birth
Recover
Become

Created from my work with pregnancy yoga journey sessions, understanding women’s bodies and the deeper transitions of becoming a mother, this magazine offers you a space to slow down, listen inward and feel supported through each stage of your journey.

Inside you’ll find rituals for pregnancy and postpartum, nourishing soul food, pregnancy yoga and movement for rehabilitation, breath and relaxation audio practices.
I have infused hypnobirthing and visualisation guided meditations, birth preparation support, and a self sanctuary of postpartum nourishment.

Included are stories, reflections on and into motherhood and ancient wisdom for reconnecting with your body.

This is not about doing pregnancy perfectly.

It is an invitation to soften, prepare, nourish and trust the intelligence of your body whilst you are experiencing life alongside it— while making space for the woman you are becoming alongside the baby you are carrying.

Excited to be sharing this with you very soon. 🩶