Salt water Beach Retreat

Yoga and Salt Water Beach Retreat

** A practice for late Summer **

£30

2.30pm-5.30pm

At Beautiful Caerhays Beach—Nr Gorren Cornwall

This is going to be a deep immerse to nourish your soul, cleanse your mind and refresh your body with this deeply healing and nourishing Home from Home Mini Beach Retreat.

Inspired by my love of beach yoga, the salty sea and the end of the summer light!
Enjoy an invigorating yoga sequence practice within the Soft sands and around the warm air of late summer… Immerse yourself in the deep blue ocean, to float, dip into an experience of nature and W i l d swimming —cleanse within the mystical salt water.

This retreat is followed by a guided meditation and a deeply healing earthy savasana with indian head massage massage, I’ll be working with beautiful soul and Rieki Healer and Refloxogist Adele who will also be offering additional therapies if wanted and needed.

It’s all about the elements with a relaxed and intuitively focused atmosphere.

Lay underneath the sky.

Drop into the ocean.

Feel the sand beneath your feet

We rest and enjoy soul food by the warmth of a beach fire— you are welcome to bring extra blankets and use this time to absorb this warmth, we focus on relaxing as we join one another to hold space in sharing stories, releasing and renewing around a warm fire pit.

Soul Food treats will be provided for you 💛

I love how the elements bring healing and renewal, this Salt water Beach Retreat will rejuvenate your body and soul and create a peaceful essence into the end of summertime, ready to prepare moving into autumn and winter with healing intentions.

Looking forward to sharing this space and moving our bodies underneath the sky 💙

 

Love Tina