New Growth

It’s the last month of WINTER … Dont be too quick to rush out from everything that winter is trying give, learning how to come back into stillness will actually bring more energy when the real [...]

Spreading love not fear

 World Health and Connection “Once you choose hope, anything is possible”. —Christopher Reeves Facing the shock of what is currently happening globally with what is now a world pandemic with [...]

••Stay Wild••

  Whatever your moving through. Whatever you feel. Be there. Feel it all. All the feelings. Emotions come and the natural thing is to release but we live in a world of holding on, pushing [...]

The Power of Intention

“When you begin to touch your heart or let your heart be touched, you begin to discover that it’s bottomless, that it doesn’t have any resolution, that this heart is huge, vast, and limitless. [...]

Raw Homemade Chocolate

Hi Beautiful Yogis Here is the recipe for the raw chocolate I made for the Ayurveda Workshop Mini retreat last night…It’s so delicious, literally just melts in your mouth. It’s [...]

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