A Sanctuary Session

FOR SUMMER … We are being soaked in such beautiful weather here right now and as spring starts to turn toward summer it offers so much more to absorb!  If you’d love to make the most of the light [...]

Lemon Cheescake

Here’s the recipe 💛 Everything is made from scratch, for a no bake easy lemon cheesecake that tastes amazing! I love citrus things and this was creamy, sweet and so good! Ingredients for the [...]

Immerse in Earth

With Yoga Classes + Sanctuary Sessions… When life feels uncertain—pause If you are struggling in anyway feel your feet on the ground, you’re strengthening into your roots. You are rising from [...]

Spring — A Fresh Start

Spring Equinox has arrived and it feels like everything starts to open up for us again, as we shake off the dust, let fresh air in and receive the first light again— A new year, a new cycle and a [...]

Love don’t Judge

Sending a message 💙 With Yoga from the archives— I love this reminder! And I can’t wait for summer to get this flexible again!! The duality of strength and softness Is folding into compassion. [...]

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