Archives

Do you or have you ever suffered from back pain? Most of us have, particularly pain in the low back more than once and some of us on a daily basis. A strong healthy back is essential to our [...]

If you already juice or your completely new to it this blog will really help you juice the R I G H T way! Yes, there are some do’s and dont’s when juicing. I’ve been juicing for [...]

Sneak peek into my very own yoga Jewlery collection coming soon to the online shop and some pieces now available in the studio… I have created a unique selection of spiritual yoga jewlery [...]