PREGNANCY YOGA Classes Hey my darlings … My pregnancy yoga classes are back and I can’t wait to share these beautiful and much needed practices again with more expectant mammas to be! After [...]
World Health and Connection “Once you choose hope, anything is possible”. —Christopher Reeves Facing the shock of what is currently happening globally with what is now a world pandemic with [...]
**CLEANSE YOUR ENERGY— A New Class to heal unhelpful CELLULAR MEMORIES. RECOVER from Stress, Injury, Tension and Trauma** For a long time my body needed healing, it’s been through so [...]
Whatever your moving through. Whatever you feel. Be there. Feel it all. All the feelings. Emotions come and the natural thing is to release but we live in a world of holding on, pushing [...]
Friday 3rd November 2017 I L O V E what Mother Nature has in its store, the best solutions for all kinds of beauty and health related issues –All we need to do is tap into nature’s immense [...]
Hi Beautiful Yogis Here is the recipe for the raw chocolate I made for the Ayurveda Workshop Mini retreat last night…It’s so delicious, literally just melts in your mouth. It’s [...]
“CHAKRA BODY – MINI HEAL RETREAT” *BACK BY POPULAR DEMAND A Journey through the Chakras FEBRUARY Friday 24TH 2017 This winter heal and rest more with this restorative mini retreat. It will leave [...]
Spiritual jewelry and artisan Knitwear. You can Shop now: http://www.freedomjewels.co.uk F R E E D O M J E W E L S … Handmade Sustainable knitwear and jewels … I have always had a love and [...]
•Join us on Sunday 15th January 2017 for our Winter Wellness Open Day 10.30am-2pm •Tickets on sale now at the Yoga Studio £7 •All tickets are redeemable towards any booked Holistic Reflexology [...]
This is the most amazing chocolate mousse ever! …And completely healthy! You can eat this desert totally guilt free; Actually it’s good for you! I love this recipe and recently made [...]