Lifestyle

“When you begin to touch your heart or let your heart be touched, you begin to discover that it’s bottomless, that it doesn’t have any resolution, that this heart is huge, vast, and limitless. [...]

Challenges, stress, commitments, deadlines!! They are all around us… So how can we live and love more freely? Life really is a journey, there’s so much to discover and above all [...]

New Year. New You 💙 Have you ever wanted to do a juice cleanse but have been worried you’ll be too hungry or feel like you haven’t eaten anything all day? My 3 day Gentle [...]

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~Ralph Waldo Emerson To be yourself is the greatest accomplishment of all [...]

💚 Is your Heart healthy? Is your Heart chakra blocked? Are you harbouring negative feelings or suppressed emotions? Are you going through an emotionally challenging time? Here’s how [...]

Working as a yoga teacher is great, I love it and I am so grateful I am doing what I am passionate about and able to make a living from it too, it is a dream come true…but like most jobs it [...]

Finding a balance to life can be really challenging sometimes, your internal rhythms like your mind,heart and health can often be pushed aside and neglected by the demands of life and the [...]

12 Symptoms of Spiritual Awakening: 1. Increased tendency to let things happen rather than make them happen 2. Frequent attacks of smiling 3.Feelings of being connected with others and nature [...]