Yoga and Yarn Sanctuary Sessions

Posted 12th April 2025

Creative Healing Meditation

Join me for these deeply relaxing Creative Healing Practices —An experience of knitting, breathwork and nourishing seated yoga body stretches, whilst soaking up a carefully curated music playlist to relax and unwind.

Learn the power of breath medicine (pranayama) to soothe your nervous system and come back to neutrality with these Creative Healing Yoga and Yarn Sessions.

These are Creative Manifestation Knit Sessions

— A creative healing meditation guide that goes beyond mediative knitting and into intention setting ritual.

A mindfulness practice of intuitive knitting and a practice of setting intentions within the knots, stitches and rounds of knitting.
The project uses simple techniques to more intermediate intarsia and colour blending techniques ( the choice is yours) for a freeform knitting experience and you’ll be guided all the way.
Sessions are infused with ritual and breath work practices—A Law of attraction Visualisation skill that offers a powerful ritual to help you achieve your goals.
Creating new freedoms for yourself, your lifestyle and mindset to open a gateway for healing and living better. A moment of pause and presence.

This Creative session offers everything you need to practice your Creative Mediation journey and you will be guided through yarn, colours, design, techniques and materials for an intuitive project. The session includes everything you need to sink into this beautiful practice of creativity, ritual, and intention setting, whilst creating something beautiful and meaningful that represents your visions, dreams and desires. For a life worth living and a style worth wearing.

To find your Joy and your Nature 💙

Stay updated here and on my social to discover more about these sessions. An experience for you to also create your own unique sustainable style of freeform knitwear, discover yarn brands and rital practices for this power of intention practice.

These sessions consist of two offerings:

Weeky Course offering : A weekly practice over a 4 week period.

Booking with initial investment of £45 for all materials included and each session is £15 for our 90 minute weekly practices.
This course includes—

Intuitive Knitting practices and guided knit techniques including invisible seaming techniques. Project materials— all yarns (available for you to select in preference to colours) and needles are included to complete your project piece.
Nourishing Seated body yoga stretches and Breath Work Practices.

Soul food snacks

Curated Music Playlists

Creative Healing 3 hr Workshop £85

Intuitive Knitting practices and guided knit techniques, including invisible seaming, All materials of yarns and needles to get you started ( you select your preference to colours) Pattern guide for freeform intuitive knit practices.
Nourishing Seated body yoga stretches and Breath Work Practices.
Curated music playlist

10 minute Relaxation circle to end the sanctuary

Soul food snacks

Creative Healing Meditation Sanctuary Sessions

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I’ll be hosting these soon with locations set around Charlestown, Newquay and Truro— I’m currently creating a wider interest and following for these, if you’d like to join these sanctuary sessions I’d love to hear from you, so please send me a message and find out more.

Much love

Tina