Mind . Body . Soul Yoga Contact Tina Pascoe : 07976042409 Or Email: yoga.mbs@hotmail.com All classes and Offerings can booked via the direct links on each class which take you over to the shop [...]
Home Spa recipe for you 🤎 This is the most beautiful face mask I think have made yet! A simple recipe for a soft cleansing mask. All you need is… 2 tablespoons of Bentonite Clay: this clay [...]
Hey beautiful one 💙 Are you in need of recharging? Do you feel tired and drained? Restorative yoga is a very special type of yoga and a style you should try if your feeling some burn out! it’s [...]
L O V E Chocolate? You got to try this raw chocolate smoothie… It is chocoholic heaven! I love eating chocolate, and I never feel bad about it either! I have a healthy, balanced and raw [...]
Pamper your feet💛 Get some “Soul therapy” …. It’s a wonderful way to relax you if you are stressed, sleep deprived or if you simply need to chill and soothe achey [...]
Calling all chocoholics… You will love this as a late night desert! And a Guilt free one! It’s also gluten-free dessert with no refined sugar! Its so quick to make and so so [...]
💜 Breakfast on the go? Try this energy boosting smoothie. It only takes 5 minutes to prepare and another 5 minutes to drink! This beautiful smoothie is packed in with some essential vitamins and [...]
Tina Pascoe Experience and Qualifications I started my personal yoga practice in 2007 and began my studies from here, going on to obtain yoga teaching qualifications in 2011 and went on to teach [...]
Class Schedule Welcome to the M E N U… Try a yoga class, drop into your body and your breath. Move, stretch deeper, be still, release stress, heal trauma and unhelpful cellular memory —What [...]
