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 World Health and Connection “Once you choose hope, anything is possible”. —Christopher Reeves Facing shock what is currently happening globally with what is now a world pandemic with Coronavirus [...]

Hey beautiful yogis, I’m sharing a new offering…. It’s going to be **“CLEANSE YOUR ENERGY”— A New Class to heal unhelpful  CELLULAR MEMORY + A RECOVER from Stress, Injury, Tension and Trauma** [...]

  Whatever your moving through. Whatever you feel. Be there. Feel it all. All the feelings. Emotions come and the natural thing is to feel and release but we live in a world of holding on, [...]

Friday 3rd November 2017 I L O V E what Mother Nature has in its store, the best solutions for all kinds of beauty and health related issues –All we need to do is tap into nature’s immense [...]

Hi Beautiful Yogis Here is the recipe for the raw chocolate I made for the Ayurveda Workshop Mini retreat last night…It’s so delicious, literally just melts in your mouth. It’s [...]

Hey beautiful yogis…   My new “CHAKRA BODY – MINI HEAL RETREAT” is here…. *BACK BY POPULAR DEMAND A Journey through the Chakras FEBRUARY Friday 24TH 2017 This winter heal and rest more with [...]

Hi Dear ones… I have been working more on some Spiritual jewelry and artisan Knitwear. You can Shop them here at freedom jewels. it’s a love of creation that started a long time ago, I’m just [...]

To my much loved community Join us on Sunday 15th January 2017 for our Winter Wellness Open Day 10.30am-2pm •Tickets on sale now at the Yoga Studio £7 •All tickets are redeemable towards any [...]

This is the most amazing chocolate mousse ever! …And completely healthy!  You can eat this desert totally guilt free; Actually it’s good for you! I love this recipe and recently made [...]

For anyone suffering from back pain, this is for you ❤️ Hey darlings, I thought I’d share with you some tips on back care and S.O.S step to help you heal and feel pain free. Most of us have [...]