Wake up to Lemons…

The power of lemons..

I love a cup of lemon and honey tea and try to begin everyday with drinking this amazing cleansing drink! Into a cup of warm water add a big squeeze of lemon and a drizzle of honey, that’s it!

This is an old Ayurvedic ritual that has so many health Benifits. How you start your day will effect the rest of it, this is easy to apply…..HEALTHY CHANGES!
Try waking up with time to spare so you can begin your day with small routines or rituals that will do your body good.

Kick Start your day!
Warm water-not Hot, squeeze in 1/2 lemon…Enjoy health.

Have a great day…
Love & light