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Hey darling How are you doing? what does your mornings look like? Are they normally one crazy rush or have you carved in a little time to spare for something wholesome or meaningful? How you [...]

Yoga and Salt Water Beach Retreat ** A practice for late Summer ** £30 2.30pm-5.30pm At Beautiful Caerhays Beach—Nr Gorren Cornwall This is going to be a deep immerse to nourish your soul, [...]

This homemade dip is so delicious and so healthy… Very quick to prepare! I dipped with organic Beetroot chips, but equally as yummy with various veggie sticks… The ingredients: 3 [...]

The power of lemons.. I love a cup of lemon and honey tea and try to begin everyday with drinking this amazing cleansing drink! Into a cup of warm water add a big squeeze of lemon and a drizzle [...]

I love organic chocolate…Which I do indulge in when I fancy it… Guilt free! A little bit if what you fancy is always good to add to a balanced healthy lifestyle. My ultimate favourite [...]

Watermelon Deluxe… So, so delicious and so, so good for you! This is how to spend the summer cooling off with a glass of this refreshing smoothie. Here’s how to make it: Quarter of [...]

💜 This is the ultimate detox juice … We enjoyed this today after detox yoga class… Juice up: -1 Raw Beetroot (big) -2 to 3 Green apples – thumb size amount of Ginger – Thick [...]

Hey beautiful yogis💚 I’m sharing more recipes today! Needed this one this morning to wake me up and it’s packed with a refreshing taste. Really simple green juice… 1/2 Cucumber 3 [...]